Last night at my small group I posed this question, "I just don't understand how one can go to the grocery store without having a meal plan. When I try that I leave the store with tons of food and nothing to eat!" All the girls agreed and most of the men did too! This of course sparked a little conversation between all of us, but then the men went on to talk about sports. The girls of course kept talking!
For me the benefits of meal planning are first of all
time. I hate it when I get home from the store and don't have enough food to get through the week. This means that I actually plan all of our meals and snacks when considering my menu. The second goal is
budget. I am still not great at this part, but I am sure I would be in a much, much worse position if I didn't plan. And the third goal is
health. We are much less likely to go out to eat and aren't continually eating junk food snacks when we have
easy,
healthy,
tasty food at home. For us now eating out is purely emotional, as in, we tend to eat out more if we are feeling down, sick or just "hard-done-by". We also eat out if we are feeling celebratory. So we still have a ways to go, but I want to share how I organize the part I am good at. :)